June 12, 2013 (Morning)
Exercise Type: Run
Weather: hot hot hot
Comments:
I did the first mile and a half at 7:30 and under to make up for yesterday! I felt much better even though it was 90 degrees and humid!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.03 Miles | 31:56 | 7:55 / Mile |