View Workout (Patrick DuBoyce)
(Untitled)
June 7, 2013 (Afternoon)
Exercise Type: Run
Comments:
Libertytown with Braden, first run after his injury, slow but then picked it up after he left to get AT run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 51:00 | |||
| 5.5 Miles | 40:00 | 7:16 / Mile | ||
| 1.75 Miles | 11:00 | 6:17 / Mile |