June 12, 2013 (Night)
Exercise Type: Swim
Weather: cold
Comments:
pool ran at kt's so cold, ate a lot of food today, but good stuff. my body hurts a little from the past 3 days, my hips especially. Did a lot of strengthening stuff today from them and it bands
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |