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Bring it on 4x2mile

June 11, 2013 (Afternoon)

Exercise Type: Run

Comments:
Best workout I've had since sometime before DT Melbourne. Only 2 minutes rest, so close to being as good as an 8 mile continuous run. Crazy lightning and light rain, neither of which deter me at this point.

5:55
5:55
2min rest
5:54
5:46
2min rest
5:51
5:52
2min rest
5:49
5:47
It is finished.