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Glen with Detour

June 16, 2009 (Afternoon)

Exercise Type: Run

Weather: Beautiful, mid 70's

Comments:
First ran to the track on my own, then ran with H.S. teammates Jeff and Andrew. Glen loop plus a small detour due to road construction. Felt pretty strong the whole time, though with a mile or so left my legs began to feel the tempo run I did earlier in the day. That was ok because Jeff was setting the pace anyways.

Distance Duration Pace Interval Type Shoes
8.95 Miles 1:01:13 6:50 / Mile Long