View Workout (Sam Cooper)
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longish run
June 12, 2013 (Afternoon)
Exercise Type: Run
Comments:
I know, this isnt a long run. its long for right now tho
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.25 Miles |
53:00 |
7:18 / Mile |
Easy
|
Brooks Ravenna 3 red laces
|