View Workout (Jason Belinkie)
Treadmill @ 1.5
June 12, 2013 (Afternoon)
Exercise Type: Run
Comments:
Legs didn't feel great today and really started to get tired around 11 miles or so. Originally set out to do 16 miles but got close. This was 3rd relatively challenging day in a row so now I'm going to take it easy leading up to VO2 Max test on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Miles | 1:53:39 | 7:19 / Mile | Long |