View Workout (ric Benzing)
(Untitled)
June 13, 2013 (Morning)
Exercise Type: Run
Comments:
tried to get my '5 before 9' today....a couple on the track then town loop.....all run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 52:01 | 10:24 / Mile | Easy | Saucony Guide 5 2012 |