View Workout (Brett Bell)
(Untitled)
June 15, 2009 (Morning)
Exercise Type: Run
Comments:
ran on the grass at capo w/anders and glenn, last practice in high school
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Cruise | Barefoot |