View Workout (Matt Riley)
Figure 8s
June 21, 2008 (Morning)
Exercise Type: Run
Weather: upper 70s
Comments:
Started out feeling unusually tired and felt pretty good through about twelve miles then I started feeling pretty beat-up. Wanted to do 20 today but called it short at 16 so I won't feel completely out of commission for tomorrow. took 600mg ibuprofen afterwards, but I had only a very little amount of chest pain and it was only towards the end of the run. 91 for the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 2:00:00 | 7:30 / Mile | Speedstars |