View Workout (Hannah Henderson)
Easy swim
June 13, 2013 (Morning)
Exercise Type: Run
Comments:
Today i am SO sore from my huge day yesterday, i don't even think running would be possible (my quaddssss) so I swam at the Y. I was just going to do 30 minutes but then it started to lightning so they made us get out so I only did 15 mins. so this will just count as my day off!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 15:00 | 30:00 / Mile |