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30 in 30

June 12, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Miles 18:12
1.0 Miles 10:00 10:00 / Mile Steady State Saucony Tornado 4
1.0 Miles 8:12 8:12 / Mile Speed Saucony Tornado 4

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