View Workout (Sam Lutz)
Quivira North
June 15, 2013 (Morning)
Exercise Type: Run
Comments:
Felt terrible, had to stop 4 times for the bathroom, pissed blood 4 times. Felt really tired and dehydrated. I was struggling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |