View Workout (Landis Kreeb)
Pond Road Trail Run
June 15, 2009 (Afternoon)
Exercise Type: Run
Comments:
No back irritation, no significant pain on knees (just twinges) Went on trails, down Washington, through Wellesley College to waban trail, then went into woods, on back trail that led to pond road, went back on washington to trails home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 45:00 | 7:22 / Mile | Training | Mizuno Wave Inspire 5 |