View Workout (Jose Ramos)
Running all Nite to get Lucky
June 15, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with zack and Mike at the Genesse Valley trail. Felt great besides the shin splints in my left leg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:13:00 | 7:09 / Mile | Long | Hurricane Citron on Ice |