June 14, 2013 (Morning)
Exercise Type: Run
Weather: 60 degrees
Comments:
midnight run just wanted to get something in. I worked on the deck all morning and the napped in the afternoon
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.4 Miles | 30:00 | 6:49 / Mile | Asics 2170s |