View Workout (rachel albershardt)
long run!
June 21, 2008 (Morning)
Exercise Type: Run
Weather: a little more humid and hot than it has been recently
Comments:
candy cane city loop w/ jenna. first 5 miles at around 8:00 pace. felt goooooood. got to candy cane city and realized how tiring that was...the way back we took much more chill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |