View Workout (Drea N)
ran mission one lap back to park one lap and back home
June 16, 2009 (Night)
Exercise Type: Run
Weather: sunny
Comments:
good could feel the support against my heel trying to correct my turning in thing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 50:00 | 10:31 / Mile | Hills |