View Workout (Patrick Meyers)
(Untitled)
June 21, 2008 (Morning)
Exercise Type: Run
Comments:
felt hurrendous. only 12 hours after the run yesterday... that's probably why. this was the worst feeling run i've had in about as long as i can remember.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:22:00 | 7:48 / Mile |