View Workout (Matt Gittermann)
Well that was slightly optimistic
June 17, 2013 (Morning)
Exercise Type: Run
Comments:
Homespun Elkhorn Loop, last 2.837 miles at 7:11 pace or better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.81 Miles | 28:15 | 7:24 / Mile |