View Workout (Zach Quigg)
BW Stuff
June 17, 2013 (Morning)
Exercise Type: Other
Comments:
10 min of max Push-ups (230)
3 min rest
10 min of max Sit-ups (201)
3 min rest
10 min of max Squats (246)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 36:00 |