View Workout (Peter Novick)
wootton track
June 21, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
400, 400 jog, 4x200 with 200 jog, 4x100 with 100 jog. 58, 29, 29, 29, 29, 13, 12, 13, 12.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |