View Workout (Greg Parker)
Work run
June 17, 2009 (Afternoon)
Exercise Type: Run
Comments:
Corporate drive-Wynnum-Junction-Lytton-Bolan-Lytton-Junction-Wynnum-Corporate drive
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 11.5 Kilometers | 1:02:00 | 5:23 / Kilometer | 147 | 151 | Steady State | Brooks Adrenaline GTS 9 |