June 17, 2013 (Afternoon)
Exercise Type: Elliptical
Comments:
went for a classic ski, didn't feel as good as the other day but think its because I've been doing a lot of classic skiing and my back is a little sore. went to the top of I49 bridge and headed home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.57 Miles | 1:16:45 | 6:38 / Mile |