View Workout (Veronica Boswell)
Distance run + 3x15 sec hill sprints
June 18, 2013 (Morning)
Exercise Type: Run
Weather: 60, cloudy, rainy
Comments:
crushed limestone
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 46:05 | 7:33 / Mile | Training | Brooks PureCadence |