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(Untitled)
June 17, 2013 (Morning)
Exercise Type: Run
Comments:
Very Hilly Five K
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.11 Miles
|
45:00
|
|
10:00 |
|
Warmup
|
|
5.0 Kilometers |
25:00 |
8:02 / Mile |
Race
|
|
|
10:00 |
|
Cooldown
|
|