View Workout (Jamie Moreno)
4 miles on trail
June 16, 2013 (Morning)
Exercise Type: Run
Weather: 88 and hot
Comments:
Ran 2 out and back on trail. Did not feel that good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:50 | 6:57 / Mile | Cruise | ASICS Nimbus |