View Workout (Angel Bucci)
bike workout ouch
June 18, 2013 (Morning)
Exercise Type: Run
Comments:
did a fartlekish thing on the bike just went as hard as possible for one minute, easy for 2. was dying and it was awesome
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |