View Workout (Jason Belinkie)
Long Run - Crescent Trail
June 18, 2013 (Night)
Exercise Type: Run
Weather: Low 70s, cloudy, light rain
Comments:
Perfect weather for a long run and I felt the difference. Was in control the entire time and felt much stronger than usual towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 1:58:44 | 7:25 / Mile |