View Workout (Chris Kelly)
New Shoes
June 19, 2013 (Afternoon)
Exercise Type: Run
Comments:
Got new shoes today and ran errands in the morning so I didn't get to my workout till early afternoon. Still a decent day and not too hot. Just six again. I'm feeling more like normal now. Getting back into things sucks.
Strides, core, pushups, stretch, roll
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |