View Workout (Jane Skov)
(Untitled)
June 17, 2009 (Morning)
Exercise Type: Run
Comments:
4 km opvarm (5.45)
5*400 m (1.44, 1.43, 1.43, 1.40, 1,46)
4 km afjog (6.10)
tidlig morgen, men afsindigt varmt og fugtigt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers |