View Workout (Paul Heffernan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Saddle Rock Loop

June 19, 2013 (Morning)

Exercise Type: Run

Comments:
About 2200' of climb. Took Russell. Run is a grunt.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:14:12 9:16 / Mile    

Share on Facebook | Public Link