View Workout (Dave Carter)
morning run
June 20, 2013 (Morning)
Exercise Type: Run
Weather: 51 to 60
Comments:
7a w/ Suss around Wads before work. Want to start getting in the habit of morning runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:09:50 | 6:54 / Mile | Easy |