View Workout (Jason Belinkie)
Crescent Trail
June 19, 2013 (Night)
Exercise Type: Run
Weather: mid 70s
Comments:
Was going to take it really easy today but legs felt good. Great weather.
4 strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:07:00 | 7:03 / Mile |