View Workout (Alex Shreiber)
Ocean City Adventure
June 17, 2009 (Morning)
Exercise Type: Run
Weather: A bit chilly
Comments:
I felt OK on the run, my calf hurt a little though. Probably because i haven't run much this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.26 Miles | 33:42 | 7:54 / Mile | Training | Brooks Ghost |