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June 17, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.56 Miles 0:00
0.2 Miles Warmup  
0.47 Miles Hills  
0.47 Miles Hills  
0.47 Miles Hills  
0.47 Miles Hills  
1.8 Miles Easy  
0.47 Miles Hills  
0.47 Miles Hills  
0.47 Miles Hills  
0.47 Miles Hills  
1.8 Miles Cooldown  

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