View Workout (John Davis)
Wickham
June 20, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ended up making it an easy run with some strides at the end. Ran with Ron and a whole slew of gnats!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | Nimbus_06_10_13 |