View Workout (Lauren Metzger)
wet awkward turtle
June 17, 2009 (Morning)
Exercise Type: Run
Weather: cloudy and rainy, good temp
Comments:
named this run awkward turtle because it is a strange shape and the dirt roads were nice and wet, which also meant they were soft! felt good, right knee still bothering me a little, need to remember to ice it.
heading back to kenyon today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 57:13 | 7:50 / Mile | Mizuno Wave Alchemy 9 |