View Workout (Mitchell Baller)
Easy first day back
June 17, 2013 (Afternoon)
Exercise Type: Run
Comments:
Hard breathing, slow, heavy legs. Expected first day back after 2-weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 45:45 | 7:29 / Mile | Easy |