View Workout (Zach Quigg)
Gym!
June 21, 2013 (Morning)
Exercise Type: Other
Comments:
Finally got to go to the gym today. But... was a little disappointing. There was just a bunch of machines everywhere. No where to even use a barbell except for on the smith machine! But they did have a lot of pull-up bars so I decided to do Barbara.
5 rounds:
20x Pull-ups
30x Push-ups
40x Sit-ups
50x Squats
3 min rest
I forgot how much I suck at pull-ups... those took forever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:56 |