View Workout (Slick Ric)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 22, 2013 (Morning)

Exercise Type: Run

Comments:
Out & back from Lake Elkhorn from Wincopin with Coach Rogers

Core: static

Distance Duration Pace Interval Type Shoes
7.01 Miles 47:11 6:43 / Mile Easy  

Share on Facebook | Public Link