View Workout (Christopher Everett)
River!
June 22, 2013 (Morning)
Exercise Type: Run
Weather: 70s/80s, sunny
Comments:
Went for a long run in the Bedford Reservation. Really nice trails and it wasn't to hot. Ended at the river which was sooo nice to wade through.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:26:00 | 7:10 / Mile |