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Lil CF

June 22, 2013 (Morning)

Exercise Type: Other

Comments:
50 Double Unders
10 Pushups
50 Swings
10 Squats

40 DU
20 Pushup
40 Swings
20 Squats

...

10 DU
50 Pushups
10 Swings
50 Squats

Fun little burner!

Distance Duration Pace Interval Type Shoes
16:05