View Workout (Paul Fineran)
Good Bike ride
June 22, 2013 (Morning)
Exercise Type: Bike
Weather: Sunny, warm
Comments:
First long ride this year. Parked at bike trail
Weight: 200
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:02:00 | 4:25 / Mile | Steady State | 2009 Shoes |