View Workout (Alex Hedgren)
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(Untitled)
June 20, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.4 Miles
|
52:49
|
1.0 Miles |
8:00 |
8:00 / Mile |
Warmup
|
|
5.4 Miles |
36:49 |
6:49 / Mile |
|
|
1.0 Miles |
8:00 |
8:00 / Mile |
Cooldown
|
|