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Cliff climbing

June 22, 2013 (Morning)

Exercise Type: Run

Comments:
Ran at Bedford with Corey, Chris E, Benny D, Ryan, MJ, Sergio, Brandon, and Wyatt. I was feeling pretty miserable starting around 7 miles in, but we got back to the parking lot at 10 miles, got some water and a pit stop and headed back out feeling at least somewhat better. The 2 mile crew turned around and Wyatt and I continued onward for another 3 or 4 minutes before coming to a point where there was no dry ground on which to continue. So we crossed the river and started running again on the other side, but that didn't last real long either, so Wyatt suggested we get to the top of this one hill and that would be good enough. Did a bunch of hand-over-hand climbing to get up there, wound up back on the bridle trail, and then headed back-ish before deciding to cross back through the river before the trail took us farther than we planned on going. So we had some fun finding a safeish route down, but neither of us died or broke any limbs, so that was good. Ventured through a bunch of poison ivy before hitting the river, which we then rinsed in a little bit before getting back on the trails from earlier. Then we walked back uphill to the car, and it probably was not fourteen miles after all but it was pretty fun, and now my legs are tired but I'm a happy camper.

Sleep: 6.75hrs
RHR: -