View Workout (Jennifer Dorr)
On the Churchville-Batavia Trail with Mary and Laurel
June 15, 2013 (Morning)
Exercise Type: Run
Comments:
1 - 8:56
2 - 8:28
3 - 8:04
4 - 7:44
5 - 7:44
6 - 7:29
7 - 7:06
8 - 7:05
9 - 7:03
10 - 7:08
11 - 6:49
12 - 6:51
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:30:00 | 7:30 / Mile | Cruise | Saucony Mayhem |