View Workout (Thom Taylor)
Easy Taper
June 21, 2013 (Afternoon)
Exercise Type: Run
Weather: Sunny and Warm
Comments:
I ran past Mish's house for a total to 2 miles. Never tried to push, I didn't want to go fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:30 | 7:14 / Mile | Black Peguses |