
June 23, 2013 (Morning)
Exercise Type: Run
Weather: Hot!
Comments:
Ran a 4 miler this evening, and it was HOT! Like 88 degrees. It was so hot, I thought Kale Bandy was in the house!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 24:16:00 | 6:03:59 / Mile | Easy |