View Workout (Jackson Cabo)
Waban Loop
June 17, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, high 60's
Comments:
Easy run today, ankles felt fine. With John and Andrew
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 57:52 | 7:28 / Mile | Easy |